Sofia Richie
Sofia Richie
Sofia Richie is a big fan of high-intensity calorie-burning workouts, typically with soul cycle and Barry’s Bootcamp Instructors.
Richie loves HIIT classes and says she is most successful in a group setting where she has an instructor screaming at her.
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Meghan Markle
Meghan Markle
Way before she became the Duchess of Sussex, Meghan was a fitness lover and spent time running and doing yoga.
In the past few years, she has taken up Pilates, which she says is the best thing you can do for your body. Currently, she practices 4 days a week with 45 minutes full body focused sessions.