Almond Butter
Almond butter has become pretty popular lately. It is a lot like peanut butter in the sense that it has a lot of monounsaturated fats. It also has a number of nutrients that will ensure the health of your heart.
Almond Butter
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Eggs
We are here to tell you that you should not worry about the cholesterol content of eggs since it raises HDL. They also have protein, vitamins, and more! We highly recommend keeping them in your diet.
Eggs