Nicole Kidman
Nicole Kidman
The star of Big Little Lies shares her secrets for keeping an excellent figure. The actress grew up with running, which she continues to love today with the help of some Brittney spears jams blasting in her ears.
When she isn’t up for a run she switches it up with a yoga or spin class, but never misses a workout sesh.
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Sofia Vergara
Sofia Vergara
Sofia Vergara works out with personal trainer Jennifer Yates. She works out for roughly 5-7 days consecutively and then takes a long break. Vergara says when she’s bay it becomes less of a priority but she comes back stronger.
Listening to the body and giving it a break allow for better muscle recovery and the results clearly work for Vergara.