20 Celebrity Fitness Fanatics That Say Their Gym Routines Work |

Are you struggling to stay motivated? Watching all your favorite celebrities keep their bods toned and tight and wanting the same? We are with you! Some of the biggest Hollywood names are here to share their tips for staying in the best shape of your life, wait till you hear their secrets. Wait till you see how Sofia Vergara does it!

Khloe Kardashian

Although Khloe Kardashian manages a super busy schedule, she makes sure to maintain plenty of workouts and well, the result surely shows.

This celeb works out 6 times a week switching between cardio training (running and boxing) followed by strength training. In an interview, she said, “The gym has taken away so much of my stress.”

Jennifer Lopez

You probably have noticed before, but J-Lo’s abs are certainly no joke. Since 2001 she has had rock-solid abs and its no surprise since she never misses a workout.

She often switches up her routine to stay challenged, but right now she is big on HIT workouts combined with ab workouts, planks, and full-body training.

Christina Aguilera

For Christina, fitness is not only a mantra but a way of life. She says being healthy comes from within, which motivated her to take up yoga five days a week.

Today she lives by an active workout routine starting with a warm-up on the treadmill, followed by a full-body workout. And let’s not forget the weight lifting and consistent ab work.

Gigi Hadid

The international model and spokeswoman for Reebok, Gigi Hadid, is definitely well versed in the world of fitness.

At 23 years old, Hadid ‘s secret is boxing, and it doesn’t even feel like exercise to her. She said, “When you’re boxing, you get so into it mentally that you kind of forget what’s going on.” Just like the other celebs, she often switches it up between ballet floor exercises, barre, and core building.

Rihanna

Rihanna is all about her curves, so her workout routine is strictly about health and stamina rather than weight loss.

She trains with Harley Pasternak, who created a special program designed for her involving running, as well as basic moves such as squats, lunges, and planks.

Jennifer Anniston

At age 51, Jennifer Anniston makes sure to work out every day for an hour and a half each session! You can imagine how hard she has to work to keep this up, sometimes even working out before a 3 am shoot.

She is constantly switching up her routine with boxing, jump rope, and strength training. She is also a yogi. For Jen, the most important part is that she is always being challenged.

Reese Witherspoon

Reese Witherspoon, now 42, could be mistaken for just walking off the set of Legally Blonde. While the fact that she hasn’t aged is partly due to genetics, we also should acknowledge her steady workout routine.

Not only does she jog outside her home, but she also does Body By Simone workouts, which combine dance, strength training, and stretching.

Beyonce

After having her twins in 2017, the music legend decided it was time to get back into shape. She used hard-core workouts and a strict plant-based diet, but what exactly did she restrict herself from?

Get ready: no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol, think you can handle it too?

Kourtney Kardashian

It is no secret to the fans of KUWTK, that Kourtney is all about strict eating, but many are aware of her gym routine, that she is just as serious about.

Kourtney works out with her trainer daily, to achieve challenging strength training workouts combined with resistance training.

Victoria Beckham

Victoria has a personal gym in her mansion in London and makes sure to spend an hour on the treadmill every morning, before continuing to toning exercises.

Sometimes her daughter even joins her to practice some ballet, what fun mother-daughter time.

Jennifer Garner

By far, Garner is known for having one of the most enviable figures in Hollywood. She achieves this with Body By Simone programming, which is a mix of strength training and cardio that she tries to do 4-times a week.

Jessica Biel

Since the ’90s we have adored watching Jessica on the big screen, but between her acting career and relationship with Justin Timberlake, she makes sure to fit in her high-intensity workouts.

She spent years challenging her body with intense training for gymnastics and soccer, but recently has taken up yoga and is learning to connect to her body in an entirely new way.

Lady Gaga

This musical legend dances around the entire stage during her many performances so she chooses to focus on strength training in her workouts.

At least five times a week Gaga practices 35- minute strength training using weights, to tone her whole body.

Demi Lovato

Demi Lovato found love with Mixed Martial Arts a few years back and she says she finds it “really fun.”

When she steps into a workout session, she disconnects entirely and doesn’t even use a workout playlist, it’s just her and her trainer. She also makes sure to take a day off to rest.

Kate Upton

The best word we can think of to describe Kate’s workouts would have to be “intense.” She works with her trainer daily and combines several workouts.

They focus on core, butt and thigh toning but also use resistance bands and stability balls. On top of all that, Upton also spends quite some time boxing, to tone her arms, and lateral lunges to tone her thighs. Wow! We’re tired just reading that, how about you?

Gabrielle Union

This star is definitely a fitness inspiration. While others are focused on looking bomb in a bikini, Union shares that her health is her main priority.

She strives to do cardio for 20 minutes a day in addition to strength training and Pilates. She also makes sure to get enough Vitamin D during the day. But her biggest secret of all…Water!

Sofia Richie

Sofia Richie is a big fan of high-intensity calorie-burning workouts, typically with soul cycle and Barry’s Bootcamp Instructors.

Richie loves HIIT classes and says she is most successful in a group setting where she has an instructor screaming at her.

Meghan Markle

Way before she became the Duchess of Sussex, Meghan was a fitness lover and spent time running and doing yoga.

In the past few years, she has taken up Pilates, which she says is the best thing you can do for your body. Currently, she practices 4 days a week with 45 minutes full body focused sessions.

Cindy Crawford

While some of you may be unmotivated because of your age, ate 53 Crawford shows us that age is just a number.

As we can see through her Instagram, the model has been doing full-body circuit programs for nearly a decade. She claims these programs are excellent for getting in shape, but also to fit in a busy routine.

Brittney Spears

Brittney often shares her fitness regimen with her fans on Instagram and said that in 2020 she would be moving towards acro yoga.

Spears is a fan of changing up her routine and does this to improve her body’s reaction to exercise and get the best results, she recommends that everyone try it.

Gwyneth Paltrow

Paltrow’s well known Goop Brand focuses on health and wellness so it does not come as a surprise that she is all over Instagram with her workout pics.

Her favorite workout by far is a danced inspired aerobic exercise with small muscle group toning. She also recommends drinking alkaline water to keep the body’s pH levels balanced.

Miranda Lambert

Miranda works closely with her trainer who keeps her in tip-top shape by mixing up her routine. This way she stays mentally fresh and her body respond better to exercise.

Lambert makes sure to stay toned using exercise bands, jump rope, and boxes.

Kate Hudson

Kate Hudson, actress and founder of Fabletics, managed to lose 25 pounds after she gave birth to her daughter Rani Rose. How did she do it?

She attributes it all to healthy eating and changing up her workouts like Pilates, yoga, hiking and riding a Peloton bike.

Halle Berry

If you stay up to date with Halle on Instagram then you know all about her frequent visits to the gym. She may be 52 in age, but her body is definitely one of a 20-year old and she works hard for this.

However, Berry is aware of her limits and recently started adapting a low-intensity workout for bad knees.

Nicole Kidman

The star of Big Little Lies shares her secrets for keeping an excellent figure. The actress grew up with running, which she continues to love today with the help of some Brittney spears jams blasting in her ears.

When she isn’t up for a run she switches it up with a yoga or spin class, but never misses a workout sesh.

Sofia Vergara

Sofia Vergara works out with personal trainer Jennifer Yates. She works out for roughly 5-7 days consecutively and then takes a long break. Vergara says when she’s bay it becomes less of a priority but she comes back stronger.

Listening to the body and giving it a break allow for better muscle recovery and the results clearly work for Vergara.

Shay Mitchell

Shay Mitchell confesses that she finds it important to work out when she travels and if the hotel does not have a gym she travels with lightweight, portable equipment that she can use in her hotel room.

Mitchell travels with items like a skipping rope and sliders she says she can whip them out and use them anywhere.

Drew Barrymore

Drew Barrymore’s trainer is none other than Marnie Alton, the founder of Barre Belle. Barrymore credits her weight-loss to her trainer and is public about her fitness routine. Barre Belle is about the combination of both strength and flexibility.

Barre targets the whole body all whilst burning fat and working all the muscles of the body. If it worked for Barrymore who knows maybe it will be the workout for us!

Ashley Graham

Ashley Graham says her go-to is an intense sweat-breaking workout. These are her go-to and she works out as much as she can. Although she does listen to her body and energy levels.

Graham said, “I feel my best when I go to the gym five days a week and work with my trainer at Dara Hart at NYC’s Dogpound.”

Gisele Bündchen

Gisele Bündchen

Bündchen has discussed her fitness routine in her book ” Lessons: My Path To A Meaningful Life.” She says she loves yoga, kickboxing and the outdoors. Gisele bikes, ski’s and surfs. SHe exercises with joy and never wants to see it as a chore.

Some people exercise to get a great body. I exercise for sanity and clarity, too,” Gisele said in her book.

Zoe Saldana

Saldana has trained with Steve Moyer since 2009 and her aim has always been to be strong and lean. The trainer has made regimes to suit Saldana and her differing schedules when necessary.

A full-body workout often begins with training legs, followed by core targeting exercises and then cardio. Moyer says he specifically splits the workouts if he knows he will be seeing her consecutively but if not he aims to target core and cardio.

Alessandra Ambrosio

The supermodel likes to keep her workouts varied and attends different classes as well as performs different exercises in doing so. The model also says that she enjoys hiking outdoors with friends.

However, when in the gym she wouldn’t work out for more than an hour and a half. She keeps it fun and interesting.

Venus Williams

Venus revealed to Vogue that she follows a strict workout regimen besides for her tennis training. The tennis superstar follows a whole body workout with a multitude of exercises that keep her fit.

The exercises included are squats, side-lying clams, a few sets of medicine ball crunches, a plank with different additions such as leg kicks. She then ends off with sit-ups and exercise ball push-ups.

Bar Rafaeli

Bar Rafaeli is almost a mom of three and has managed to bounce back each time. The model attends personal training sessions and loves the use of bodyweight training. She often utilizes TRX, BOSU balls, and the occasional Pilates session.

BOSU balls and TRX in conjunction are a must in Bar’s workout regime.

Ellie Goulding

Ellie Goulding takes her workouts to the gym and the boxing ring however, when she son the road the singer says she follows an online program. She says she loves the YogaGlo yoga school. They offer online classes at the touch of a button for a monthly fee.

Ellie said, “For a monthly subscription you can take any class and you can choose the difficulty level and the duration. It’s perfect for someone always on the move.”