Lady Gaga
Lady Gaga
This musical legend dances around the entire stage during her many performances so she chooses to focus on strength training in her workouts.
At least five times a week Gaga practices 35- minute strength training using weights, to tone her whole body.
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Demi Lovato
Demi Lovato
Demi Lovato found love with Mixed Martial Arts a few years back and she says she finds it “really fun.”
When she steps into a workout session, she disconnects entirely and doesn’t even use a workout playlist, it’s just her and her trainer. She also makes sure to take a day off to rest.