Garlic
What else can garlic do aside from repelling vampires? Well, you should know that it has a lot of heart-boosting properties. This tasty spice is great at making your dish taste good. Apart from that, it also lowers your arterial plaque level and blood pressure. If you don’t like its taste, it also comes in pill form.
Garlic
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Red Wine
You will be glad to know that red wine is not only good for unwinding! Drink it moderately if you want to avoid cholesterol buildup and improve your HDL levels. This beverage also comes with antioxidants that ensure your blood vessels are flexible. We bet you are happy to hear all this.
Red Wine