Eat These Great Foods If You Want Your Heart To Be Healthy

Pumpkins

Pumpkins taste awesome in lattes, but you should also appreciate the fact that it has lots of vitamins and antioxidants. They also have lots of potassium, fiber, phytoestrogens, vitamin C, and beta-carotene. They are good for your heart, weight, blood pressure, cholesterol, and eyes!

Pumpkin

Tomato Sauce

Tomato sauces taste great in pizza and dips. Aside from that, you might also appreciate the fact that it is low in LDL cholesterol but full of lycopene. It will do your heart and skin a lot of good, we promise you.

Tomato Sauce