Tom Arnold – 100 Lbs – Cardio & Circuit Training
Having a goal, a strategy, and motivation is one of the easiest ways to approach losing weight. Three were owned by Tom Arnold. He disclosed that his motivation stemmed from his desire to be there for his son, Jax, for as long as possible in order to impart old knowledge to him. Additionally, he felt that maintaining his physical fitness was essential to a long life. He worked out and switched to better diets to achieve this. He not only looks fantastic these days, but he also appears healthy. Arnold had an appearance in the documentary series “Queen of Meth” in 2021.
Tom Arnold – 100 Lbs – Cardio & Circuit Training
Adam Richman – 70 Lbs – Slow Eating & Walking
Most people’s guilty pleasures are something they keep hidden and only do at night. It’s also a role for Adam Richmond, the former host of the well-liked guilty TV program “Man v. Food.” On the show, he presented eating challenge programs where participants had to consume odd amounts of food. As was to be expected, his body showed the effects of his binge eating after he departed the program. To assist in curbing the excesses, he turned to a light diet and went for daily walks. As a result, he shed seventy pounds. In February 2021, Richman started presenting the History series “Modern Marvels.”
Adam Richman – 70 Lbs – Slow Eating & Walking