Gwyneth Paltrow
Gwyneth Paltrow
Paltrow’s well known Goop Brand focuses on health and wellness so it does not come as a surprise that she is all over Instagram with her workout pics.
Her favorite workout by far is a danced inspired aerobic exercise with small muscle group toning. She also recommends drinking alkaline water to keep the body’s pH levels balanced.
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Miranda Lambert
Miranda Lambert
Miranda works closely with her trainer who keeps her in tip-top shape by mixing up her routine. This way she stays mentally fresh and her body respond better to exercise.
Lambert makes sure to stay toned using exercise bands, jump rope, and boxes.