Cindy Crawford
Cindy Crawford
While some of you may be unmotivated because of your age, ate 53 Crawford shows us that age is just a number.
As we can see through her Instagram, the model has been doing full-body circuit programs for nearly a decade. She claims these programs are excellent for getting in shape, but also to fit in a busy routine.
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Brittney Spears
Brittney Spears
Brittney often shares her fitness regimen with her fans on Instagram and said that in 2020 she would be moving towards acro yoga.
Spears is a fan of changing up her routine and does this to improve her body’s reaction to exercise and get the best results, she recommends that everyone try it.