Eat These Great Foods If You Want Your Heart To Be Healthy

Cinnamon

We bet you there is cinnamon on your spice rack! It is one very tasty and healthy spice. Full of fiber, calcium, and manganese, it will prevent heart issues and regulate glucose and cholesterol levels.

Cinnamon

Edamame

Edamame must be one of the healthiest but most addictive snacks out there! It will fit right in if you are on a low saturated fat and low cholesterol diet. It has lots of plant protein, folate, and phytosterols, which makes it ideal if you want to fight heart disease and bring down cholesterol levels.

Edamame