Black Tea
Black tea is not just tasty and comforting, but it is also full of antioxidants that are good for your heart. You should drink it regularly if you want to lower your blood pressure and LDL cholesterol levels.
Black Tea
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Peanut Butter
Do you know that peanut butter is good for you? It has vitamins, fiber, and monounsaturated fats. While it is high in calories, it is rich in fat, potassium, and protein! It will also improve your blood pressure.
Peanut Butter