Eat These Great Foods If You Want Your Heart To Be Healthy

Onion

Onions might be rather basic, but did you know that it is a healthy thing to add to your dishes? Aside from adding more flavor, they will also lower your blood pressure levels and heart attack risk.

Onion

Lemon

It almost feels like you will never go wrong by adding this citrus to your dish! Lemons offer fiber, vitamin C, and plant compounds. They are great if you want to boost your immunity and cardiovascular health.

Lemon