Ginger
Ginger is amazing because it tastes good and offers a lot of nutrients as well. Regular ginger intake will minimize your risk for high blood pressure and coronary heart disease. It also tastes very good in sushi.
Ginger
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Grapefruit
Grapefruit might look, smell, and taste exquisite and refreshing, but there is more to it than that. Did you know that has a lot of fiber, potassium, choline, vitamin C, and lycopene? Grapefruit will surely keep your heart in good condition. It was even part of the DASH diet!
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