Cabbage
Cabbage is a great snack because it has lots of minerals, vitamins, and antioxidants. It also has vitamin C, which is good news for your heart health and immune system. It also prevents cancer and vision loss!
Brown Rice
Many people in the world eat rice on a daily basis. It is much better to eat brown rice than white rice since it does not have gluten and offers more nutrients! It will also prevent diabetes and heart disease.